Partner with the most Powerful Part of You to Transform Your Life

Hypnosis Makes Change Easy

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“What I most appreciate about the hypnotherapy work I did with Elizabeth Connors-Keith is her deep compassion. She really cares about her client and has much empathy and warmth as she assists in the healing process. She also has many modalities and a variety of options on how best to use her expertise in each given situation. I so appreciate her true concern and intent listening. I felt “heard” in my sessions with her and noticed a definite lifting of some of the stress and a shifting of some of the ingrained habits that were not beneficial to me. How I choose to look at my past is different out of the work I did with her. Most remarkable of all is that it seemed simple and comfortable to make these changes. Most thankful for her help!”                                                                                      Glenda Hesseltine      Eureka, CA

To read about more real people’s results, please see the Testimonials page.    


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Are you feeling stuck or out of control?  

Do you suffer from uncontrollable cravings?

Do you eat to deal with stress?

Have you been trying to quit smoking for years with little success?

Do you avoid certain situations out of fear?

Are past traumas preventing you from enjoying life now?

Do you need more confidence or motivation to improve your situation?

Are you looking for a way to change that’s easy and effective?

Hypnotherapy is perhaps the best-kept secret for achieving wellness. It is the therapeutic use of hypnosis, and it uses the power of your subconscious mind to help you make changes effortlessly. In the state of hypnosis decades-old programming can be rewritten and new neural pathways created, allowing you to make quick and easy changes in how you think, feel and behave. It can be used to improve just about any area of life. It has only positive side effects, including being very relaxing.

Hypnosis is effective.

The old myths and misconceptions about hypnosis have given way to proven, scientifically sound applications. Today the use of hypnosis is seen in a variety of fields including: medicine, dentistry, education, professional sports and law. Most people have a limited understanding of the positive results that can be achieved in a professionally controlled hypnosis session. Many scientific studies have demonstrated the effectiveness of hypnotherapy on smoking cessation, permanent weight loss, and faster recovery from surgery and other physical and psychological issues.

How does hypnosis work?

Our minds work on two levels: the conscious and the subconscious. We make decisions, think and plan with our conscious mind. In the subconscious mind is our habits, our conditioning, our fears, and our positive and negative associations. The subconscious controls 95% or more of our feelings and behavior. In the relaxed state of hypnosis, we can communicate directly with the subconscious mind to release feelings, break or create habits, and change associations and programming. This can create automatic and dramatic changes in your thoughts and behavior. This is why it is so quick and easy to change your life with hypnosis.

Will hypnosis work for me?

Everyone of normal intelligence, with no severe mental disorder, is hypnotizable. Therefore, virtually anyone can achieve successful results.

Is hypnosis safe?

Hypnosis is completely safe. You are aware and in control at every moment and you can end the session at any time. You can’t be made to do anything against your will. Hypnosis is a relaxing and enjoyable experience. 


A study done by American Health magazine revealed the following success rates for different forms of therapy:

38% recovery after 600 sessions of psychoanalysis

72% recovery after 22 sessions of behavioral therapy

93% recovery after 6 sessions of hypnotherapy


Uses of Hypnotherapy:

*Smoking Cessation   *Weight Management   *Easier Childbirth  

*Habit Control   *Stress Management   *Motivation 

*Fear Elimination   *Relationship Strategies   *Pain Management 

*Self-Confidence   *Self-Esteem   *Sports Improvement 

*Past Life Regression   *Bed-Wetting Control   *Attention/Focus Improvement

*Test Preparation   and more!

For a longer list please see How Hypnotherapy Can Help You



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