How Hypnotherapy Can Help You

Break Habits: 

smoking 

chewing tobacco 

nail-biting 

hair-twisting 

procrastination 

tardiness 

bed-wetting 

stuttering 

 

Eliminate any Fear or Phobia: 

fear of public speaking 

fear of flying 

fear of dentists 

fear of heights 

fear of success 

fear of failure 

fear of elevators 

fear of spiders 

panic attacks 

test anxiety 

fear of childbirth

 

Boost performance:  

sports 

school 

work 

sex life

 

Reach Goals by Enhancing: 

concentration/focus 

motivation 

self-esteem 

self-confidence 

creativity 

inner guidance 

positive self-talk 

assertiveness 

spiritual connection

 

Improve Health: 

healthy habits 

stress management 

surgery preparation 

weight management 

pain management 

healing from illnesses 

removal of cravings 

release of addictions 

better sleep 

freedom from eating disorders 

lowering of blood pressure 

 

Release feelings: 

anger 

 hurt 

frustration 

sadness/grief 

shame 

humiliation 

guilt 

childhood trauma 

traumatic experiences 

worry

 

Enhance Relationships: 

communication skills 

forgiveness 

understanding your partner 

releasing past rejection 

 

Get Unstuck or Back in Control in any area of life, such as: 

bad dreams 

Attention Deficit Disorder 

losing things 

passive-aggressive behavior 

obsessions 

hoarding 

perfectionism 

self-sabotage 

 

125 WAYS HYPNOTHERAPY

      MIGHT HELP YOU!

  1. Self-Confidence
  2. Motivation
  3. Self-image
  4. Stress
  5. Anger
  6. Frustration
  7. Worry
  8. Guilt
  9. Forgiveness
  10. Nail Biting
  11. Anxiety
  12. Assertiveness
  13. Public Speaking
  14. Memory
  15. Concentration
  16. Lower Blood Pressure
  17. Smoking Cessation
  18. Stage Fright
  19. Reaching Goals
  20. Procrastination
  21. Changing Habits
  22. Tinnitus
  23. Attitude Adjustment
  24. Career Success
  25. Exam Anxiety
  26. Relationship Enhancement
  27. Hair Twisting
  28. Nausea
  29. Surgical Recovery
  30. Tardiness
  31. Gambling
  32. Weight Loss
  33. Weight Gain
  34. Study Habits
  35. Fears
  36. Phobias
  37. Insomnia
  38. Pain Management
  39. Sports Performance
  40. Stuttering
  41. Fear of Dentists
  42. Fear of Doctors
  43. Attention Deficit Disorder
  44. Assist Healing
  45. Impotency
  46. Childbirth
  47. Sexual Problems
  48. Agoraphobia
  49. Obsessions
  50. Alcohol and Drug Abuse
  51. Addictions
  52. Health
  53. Bed Wetting
  54. Sleep Disorders
  55. Skin Problems
  56. Medication Side Effects
  57. Premature Ejaculation
  58. Inhibition
  59. Fear of flying
  60. Fear of Heights
  61. Performance Anxiety
  62. Perfectionism
  63. Lack of Initiative
  64. Hoarding
  65. Helplessness
  66. Hopelessness
  67. Excessive Criticalness
  68. Negativity
  69. Grief
  70. Panic Attacks
  71. Temptation
  72. Hypochondria
  73. Self-Awareness
  74. Aggression
  75. Self-Esteem
  76. Self-Blame
  77. Hostility
  78. Overeating
  79. Bruxism (teeth grinding)
  80. Past Life Regression
  81. Irrational Thoughts
  82. Lack of Enthusiasm
  83. Lack of Direction
  84. Ulcers
  85. Writer’s Block
  86. Tics
  87. Fear of Abandonment
  88. Exercise
  89. Cravings
  90. Creativity
  91. Trauma
  92. Thumb-sucking
  93. Problem-Solving
  94. Dreams
  95. Fear of Water
  96. Fear of Animals
  97. Communication
  98. Self-Defeating Behaviors
  99. Self-Criticism
  100. Irritability
  101. Pessimism
  102. Controlling Behavior
  103. Social Phobia
  104. Discouragement
  105. Fear of Loss of Control
  106. Fear of Failure
  107. Fear of Success
  108. Lack of Ambition
  109. Self-Control
  110. Inferiority
  111. Jealousy
  112. Rejection
  113. Shame
  114. Indecision
  115. Lost Items
  116. Nightmares
  117. Sadness
  118. Insecurity
  119. Mistrust
  120. Victimization
  121. Anesthesia
  122. Spiritual Connection
  123. Resistance
  124. Passive-Aggressive Behavior
  125. Obsessive-Compulsive Behavior

and more! 

Hypnosis can be used  to improve just about any area of life.  

                                          Call: (707) 498-4897