“I go to Elizabeth because she helped smooth my life path with areas I needed to work on, to rid myself of bad habits and addictions. She has been very beneficial in helping me. My life is better because of Elizabeth. I highly recommend her, in short she saved my life.” Carolyn Joiner Rio Dell, CA
“If you are like me, as you’re looking at these testimonials on this website, finding yourself asking, “Can this really work for me?” I decided that it was worth an honest try, mostly to satisfy the curiosity inside me, but also because I knew I had run out of the more “traditional” options available with regards to my problem. Upon reaching out to Elizabeth by phone, I set a date for an initial in person session. However, I already knew that, after what we had talked about on the phone, and, by the way, she was very forthright and open about what I may or may not experience doing hypnotherapy, I felt that, for me, an “honest try” would involve 3 sessions. I was o.k. with that because, by then, I would feel like her hypnotherapy was either going to show some positive results or it wasn’t.
Without going into specifics, I will simply say that, for me, it was money well spent. I can see where these testimonials on her webpage ring true with regards to Elizabeth’s character, professionalism, and expertise. I would encourage you to, like me, call Elizabeth, ask your questions, which she is more than happy to elaborate on, and then decide if you want to make your “honest try,” even just for the sake of curiosity, to find out if hypnotherapy can help you overcome the problem(s) that’s gnawing at you. I’m pretty sure, you’ll be glad you did.”
David Eastman Crescent City, CA
“Elizabeth came at a pivotal time in my life. I’m so grateful she is available in this rural area. Without her gift of hypnosis I know I wouldn’t be in the empowered place that I am today. We did two months of sessions. I was in a time of crisis. Depression had slowly sunk in over the last year. My marriage was in ruins. Also my support group was shattered. Then Elizabeth entered my life. We worked on self-esteem, childhood trauma, racism, communication, trust, not taking things personally, and not being special. It is truly amazing how the subconscious plays such an enormous role in how we behave. Even if we intellectually know better we need our subconscious on our side to make significant changes. Talk therapy never worked for me, and often times I felt talked down on. Elizabeth is kind, loving, and present. My life has completely changed since we worked together. I feel excited, passionate, and enlivened! I have not felt this way in years! I am so grateful, and recommend Elizabeth highly for Any issue one has.”
Jennifer Eureka, CA
“What I most appreciate about the hypnotherapy work I did with Elizabeth Connors-Keith is her deep compassion. She really cares about her client and has much empathy and warmth as she assists in the healing process. She also has many modalities and a variety of options on how best to use her expertise in each given situation. I so appreciate her true concern and intent listening. I felt “heard” in my sessions with her and noticed a definite lifting of some of the stress and a shifting of some of the ingrained habits that were not beneficial to me. How I choose to look at my past is different out of the work I did with her. Most remarkable of all is that it seemed simple and comfortable to make these changes. Most thankful for her help!”
Glenda Hesseltine Eureka, CA
“I have sought Elizabeth’s expert and professional services for several of my concerns because she is extremely effective at what she does. After meeting with her [just once] in her office, all of our sessions have been done over the phone in the comfort of my home. She is very affordable, and most importantly, she is the best hypnotherapist and you will be delighted, as I am, with the results.”
K.C. Redding, CA
“Elizabeth Connors-Keith makes behavior change easy; it’s that simple. I was a smoker for 28 years on and off (mostly on). I quit smoking after 1 session with Elizabeth. Also, I was an everyday drinker until 1 session with Elizabeth got me to quit drinking entirely. Since then, I have continued to see her for help with other behavior changes. She has helped me get rid of negative habits, and she has helped me instill good habits. I know that if I hadn’t found Elizabeth and Hypnosis for Health, I would still be struggling with many issues that I’ve struggled with my whole life. She has even helped me overcome baggage from previous relationships so that my relationship now is a healthy one. To anyone struggling with behavior change, you must call Hypnosis for Health. Set aside any pre-conceived notions you may have about hypnosis, and make the call. I think the hardest part is just picking up the phone. The behavior change that comes after a session with Elizabeth is easy. You won’t be disappointed.”
Jackie Mckinleyville, CA
Alcohol
“I am in the construction business and, as the saying goes, we work hard and drink harder. Over the years it progressed from social drinking with the boys to every day and weekends. Sometimes we drank at work to cure the shakes. I finally grew tired of it but couldn’t quit on my own. Then I researched hypnosis and looked for an accomplished hypnotherapist; that’s when I found Elizabeth Connors-Keith. When I left her office I was very focused and full of energy and a non-drinker. No withdrawals or any thought of drinking. It is amazing. Elizabeth is fabulous and her voice is soothing. She gets to my soul and instills things deep into the subconscious. I highly recommend her services for any issue life brings that you may need help overcoming.”
Craig Crescent City, CA
“Elizabeth helped me with sporatic alcohol abuse, which had carried over from my years in the military. After only 1 session the desire for alcohol was completely gone, and I did not replace it with any other negative behavior. Now [after a second session], the thought of using alcohol turns me off with a slightly queasy feeling. Not being controlled by a substance any more is pure freedom, and it was done quickly without the use of medicine, months of counseling or group therapy! I continue to see Elizabeth for other improvements such as increased happiness, more confidence and less stress; whatever I want!”
Anonymous in California
Anger
“After a lifetime of issues with anger and lots of talk therapy, I needed to try something different. In researching options, I decided to try hypnotherapy. I contacted Elizabeth to see if she might be able to help me overcome the traumas of my childhood that were the root of my anger. Honestly, I was a little skeptical, but I went for my first session with an open mind. Boy am I surprised by how effective hypnotherapy has been for me. After only a few sessions I am a changed man. I am much more calm and relaxed, and happy! My family and coworkers have noticed the change in my attitude and my reaction to stress and issues that would have set me off in the past. It’s an amazing therapy and I’m so thankful I gave it a try! Thank you Elizabeth!!”
Anonymous McKinleyville, CA
Anxiety
“I was suffering from nightly anxiety attacks which resulted in my going to the local ER twice this past July, as well as tingling sensations in my arms, and a burning sensation that would go up my arms when I just talked to someone about my situation. The doctors couldn’t explain my symptoms and I was put on sleep and anxiety meds. At that time I saw Elizabeth’s donation of a session for the KEET Auction (PBS station). Having had a good experience with weight loss some 30 years ago with Hypnosis, I bought her donation.
The symptoms that were due to fear-related emotional stress were alleviated by Elizabeth’s service. She has also been instrumental in alleviating the fears I had with various tests: MRI, Sleep test, Eye injections. I turned 70 this year….this all falls under self maintenance which often goes hand in hand with fear. Aging people facing new health issues need to learn how to deal with these mental fears and physical changes. Elizabeth’s hypnosis treatment is PILL FREE and WORKS!
I’m most grateful for the gentle, professional and knowledgeable expertise Elizabeth brings to a most underrated form of self awareness and healing. I am happy to recommend her to those of you who are considering Hypnosis.”
Linda Swinney Bayside, CA
Childhood Abuse
“I am a 60 year-old woman and I’m a recovering alcoholic and addict and before I met Elizabeth I was living a way limited life…. I’ve been clean and sober for 25 years and have had countless hours of counseling, therapy, workshops and education but still lacking a wholesome life. [Since] I’ve been seeing Elizabeth, the ghosts of my abusive childhood have miraculously lost its power. After every visit the fears, feelings of low self-esteem and my compulsive overeating habits are now easier to get under control and each time I see Elizabeth I’m becoming more & more empowered and my life is no longer limited. I’m really feeling wholesome for the first time in my life.”
Linda Segura Crescent City, CA
Depression
“I was feeling helpless against my depression, and Elizabeth turned my thinking around in a matter of a few weeks. Far superior to drug therapy or psychiatry. Highly recommended!”
Brad Harrington Eureka, CA
“I’ve spent more than ten years seeing different therapists, taking antidepressant drugs, and researching how to overcome depression on my own. However, nothing has worked as fast and as directly as hypnotherapy. Elizabeth was very patient and kind to me during our sessions. She was able to help me pinpoint the sources of my guilt and overcome my sorrows. She also helped me create mental anchors and gave me motivational tools to help me achieve my lifelong goal of writing a book. I’ve been so blessed to have met with Elizabeth and will always be grateful for her guidance.”
J.L. Eureka, CA
Drug Addiction
“I cannot begin to explain how incredible my experience has been with Elizabeth. I was literally questioning everything about myself, doubting the ability to fix everything I had broken – and I mean everything –myself, [my relationship with] my kids and my best friend seemed unreachable. I had always thought about hypnotherapy and thought, ‘What if someone could snap their fingers and just like that I could have a happy respectful life, a new beginning?’ That’s when I started my therapy with Elizabeth. To tell you the truth I had been really unsure about the hypnotherapy thing and I had begun to give up on myself because nothing I had tried, nobody I had seen prior to Elizabeth had helped with my 16 years of battling with my addiction to meth, not to mention my addiction to cigarettes and everything else unhealthy that comes along with that lifestyle. It was miserable, I was desperately seeking something. The shame and guilt I had been carrying was ultimately killing my self-worth. There was nothing I liked about myself anymore. I didn’t know the woman that was staring me back in the mirror. She was a stranger, it seemed she moved right in … and I began losing myself and everything that had ever mattered to me. That’s when I realized she had to go and this was my best chance to make sure when she left it was going to be forever .
This is when my amazing experience with Elizabeth began. The moment I heard Elizabeth’s voice explaining to me how her therapy worked I was confident my life was about to change for the better. For the first time in a long time I was right!! This experience has been a gift. I have since been clean of meth for 2 months. I have stopped smoking for 2 weeks now. My emotional well-being is an 8 out of a 10. My sessions with Elizabeth are unbelievably uplifting and rewarding for one who is looking for change in one’s life. I highly recommend hypnotherapy and I highly recommend Elizabeth. She has truly helped me change my life for the better. She has been amazing through this transformation in my life. She has given me the ability to use the tools I have to make sure that woman I saw in the mirror who moved in is always gone. Elizabeth has given me a new and positive outlook on my life, one that has helped me close that disturbing chapter of my life, and helped me start a fire big enough to make sure that huge book burned completely, never to be opened by me again.
My therapy is still ongoing. I can’t seem to get enough of all of the good that’s come of this hypnotherapy. I continue to make huge progress; most important I continue to feel good about having the self-control and strength I need to remain sober, and free from tobacco, and continue to believe in myself. Thank you Elizabeth for helping me make the changes in my life I need to be happy.”
Tanja Silva Phillipsville, CA
Fears
“My wife suggested that I contact Elizabeth Connors-Keith to help me deal with a fear of heights that has seriously impacted my life since I was 11 years old. I was extremely skeptical of hypnotherapy, particularly the idea of being hypnotized over the phone. I was amazed by Elizabeth’s ability to reach my subconscious mind and came out of the first session feeling relaxed and at ease. After 3 sessions, I am climbing ladders and going on rooftops (important tasks for me as a real estate developer). I also was able to hike a steep and narrow trail and dive off a high platform on my recent vacation to Greece – both things I never would have considered doing just weeks earlier. I believe that I will finally be able to completely overcome my fear of heights. It’s reassuring to know that if I do hit a roadblock along the way, Elizabeth is there to help me past it. I can’t recommend Elizabeth strongly enough.”
Matthew Baltimore, MD
[A man came to me to get help for his fear of eating fish caused by childhood trauma involving eating fish and also for his fear of deep water from a near drowning accident. Later his wife wrote me:] “I just wanted to tell you that my husband and I went to dinner a few nights ago and he ordered Fish and Chips. He actually ate it and said it was good. He will continue to experiment with eating fish. Thank you for your help.” [Then even later she wrote:] “When we were in Costa Rica my husband ate fish and went in the pool. It was really great, he actually liked the fish he ate. It really is amazing that you can make such a difference. Thank You again.”
Anonymous California
Hair-Pulling (Trichotillomania)
“I had been living with the inability to help a beloved child with a very self-destructive habit. This habit has seemed to increase in intensity over some years with, age and stresses. I was becoming very fearful of how this habit might evolve with adolescence. It started as nail-biting and picking at any little blemish relentlessly, sometimes making them sore and infected. Then it was pulling out eyebrows and eyelashes. And then came the “Hair Pulling”. At times there would be large bald areas that appeared overnight. Other times they were smaller and easier to conceal. But each time regardless of the size it PAINED me to the very core of my being. To think, this beautiful child was doing this to themself, seemingly unintentionally. Then having to watch this child deal with the consequences and reactions of others because it was so visible to see and question. School aged children are brutally honest. Not to mention dealing with trying to hide it, and the shame and guilt of doing it. This was devastating to say the least.
I tried everything in my power to help…We sought counselling, doctor visits, worry stones, games and other ideas to busy these nervous little hands and focus the thoughts of this young person. And NOTHING worked! One day out of pure desperation I googled hypnosis for breaking habits. Then looked for hypnotherapist in my area. I chose Elizabeth because of her background in childhood education and felt she would be a good fit. Oh My Goodness! Was I right??!! We were both very nervous and hopeful at the thought that this just might work! Upon our first visit the pulling STOPPED! We still followed up with a 2nd and 3rd visit just to reinforce the success. As of now there has been No More Pulling! The hair is growing back full and beautiful. But Best of All, is seeing the sense of pride and self-confidence back in this Beautiful Child…Elizabeth, Thank you so much! [I am] So Thankful.”
Anonymous California
Hypertension
“Oh my goodness! The stunning news is that my blood pressure has gone down 20 – 30 points, and remains there consistently, to the point where I got my doctor to agree I could reduce and then stop one of my medications. If I ever start to feel anxious, which I mostly don’t, I use [the tools you gave me]. You gave me the push and tools I needed.”
Linda Eureka, California
Hypnobirthing
“Amazing and completely effective work!!! Wow. Mind blowing really. The birth using hypnotherapy I never felt so empowered to my own experience. Such crucial tools to help the mind help relax the body as much as it can so it can do what it’s naturally supposed to do. Have a baby in such sweet harmony of my own experience that I created for me & her to experience, it makes sense why this hypnotherapy helped me create love & confidence for her to come into this world! I had a water birth with the hypno[birthing] in a room at Mad River Hospital & thoroughly loved every minute using the technique. So easy and reassuring that I was in charge of my delivery this time. My first baby I did not know about hypnobirthing but my 2nd baby was [a] hypno birth & worth every minute. WOW!!! I highly recommend.”
Cristal Oden McKinleyville, CA
Internet Addiction
“The session was tremendously helpful and deep and I would do another session anytime. Elizabeth is very kind, caring, understanding, and an excellent hypnotist. Excellent service provided… the session is definitely worthwhile, and there are long lasting results.”
Jonathan Arizona
Nail Biting
“I was a nail biter all my life and was always embarrassed by the bad habit. I tried a number of ways to try to stop and nothing worked. I had been to Hypnosis for Health for other issues and had great success so I decided to try hypnosis for nail biting. It worked and I am delighted. Elizabeth also gives you some very useful tools to re-enforce your success. I have recommended Hypnosis for Health to several of my friends and they too have been very happy with the results. Thanks Elizabeth.”
Hazel Eureka, CA
“My 7-year-old son was granted the long needed relief from biting his nails and skin by receiving hypnotherapy through Elizabeth. Her gentle and calming approach really set the tone. She told hypnotherapy stories to my son to rewire his subconscious, and she even tailored them to his current interests, like Pokemon. She was confident that her technique would help my son from his anxiety, and she was right. About 3 weeks after hypnotherapy is when we saw the effects take place. It’s been over a month now and his habit is completely gone and he’s really proud of himself and relieved! This is the best gift I gave myself as a mother to see my son be relieved from the anxiety he had that was causing him to bite his nails and skin. We are all really grateful for Ms. Elizabeth.”Mama Natasha Eureka, CA
Past Life Regression
“I want to thank Elizabeth — she’s kind, and sweet and has a safe environment. I was having trouble with a certain emotion and thought a past life regression will help. I had an amazing experience with the regression. I was able to see and feel everything and after the regression I was able to let go the fear of losing my husband and understand why I was feeling that I can lose him at anytime. After I was able to make peace with the feeling of losing him and I feel like we have a better understanding of a lot of things.
My second session was also another regression and I’m finally able to say enough is enough, you’re not going to use me or hurt me anymore, to many people that was hurting me.”
Anonymous in McKinleyville, CA
Smoking/Chewing Tobacco
“I just wanted to write this testimonial because after seeing Elizabeth Connors-Keith my life has changed tremendously!! Through hypnosis I was finally able to put tobacco down and not pick it back up again. It’s been almost two years!! I have to be honest that prior to seeing her I had my doubts about whether or not hypnosis really works. I wasn’t sure that it would work for me but I was at a point of being willing to try anything to quit smoking. I had been struggling with smoking for years. I first started in high school almost 20 years ago. For a few years prior to quitting I was being tortured by my addiction. I was in a fight daily on wanting to not smoke but finding myself smoking anyways. Come to find out that each day I was caught in a fight between my conscious and subconscious mind. With Elizabeth’s help I was able to tap into my subconscious. The part of my mind that was so resistant to quitting. It was an amazing experience! Finally for the first time ever, that voice that was always screaming at me whenever I would run out of tobacco was subdued. It was not completely gone but it wasn’t so glaring either. I met with Elizabeth three times over the course of three weeks. She is absolutely fabulous and I highly recommend her services to anyone struggling with such issues. I actually ended up referring my boyfriend to her also and he has had great success. I am so thrilled to say that we haven’t smoked since seeing her. I’m forever grateful for the experience and the result. It’s changed my world forever. Thank you Elizabeth.”
Sophie Vyborny Eureka, CA
“I was skeptical that this would work….It’s been 15 months since I quit smoking and I feel great. This has been the easiest thing I’ve ever done. 1 hour and no more cigarettes. I recommend this method to anyone who wishes to quit smoking.”
Lois Waters Eureka, CA
“Elizabeth: I cannot thank you enough for transforming me into a non-smoker after just one session with you. I knew nothing about hypnosis and was somewhat skeptical that it could help me quit, even upon leaving your office. Wow, the experience was so subtle, yet it made profound changes in my habits and attitude about smoking. After 25 years of smoking several cigarettes nearly every day, I’m free! The last time I smoked was the morning before I had hypnotherapy by you, nearly a year ago. I was transformed from a self-loathing closet smoker into a nonsmoker seamlessly and with little effort on my part. The fact that it was so easy and natural still amazes me. I have never once picked up a cigarette or thought of smoking one for more than a split-second, and only at the beginning. The first few days, my mind might remember cigarettes because my husband was smoking, but my mind quickly detoured and I never had to tell myself not to smoke. Becoming a nonsmoker has completely changed my life. Thank you so much. Also, I did not gain any weight or feel deprived in any way. In fact, I started running more and longer, finishing my first half-marathon over the summer.”
Anonymous in California
“I was a smokeless tobacco user for 20 years…It has been amazingly easy to give up the habit that controlled me for so many years. On previous attempts to quit I would get headaches, an upset stomach, and was very moody. After hypnosis, I experienced none of the physical or emotional side effects and have been ‘chew free’ for more than three years! I highly recommend Hypnosis for Health to anyone who is serious about quitting.”
Tony Giraud McKinleyville, CA
“Hypnosis got me to quit smoking and chewing [tobacco]. I thought there was no way I could quit; the nicotine gum, patches, pills, all that stuff is garbage and just makes you want to chew or smoke more. Hypnosis is the only way to go if you Really want to quit. Even after just one session, I didn’t even think about smoking or chewing. Hypnosis changed my life and it could change yours too.”
Dylan Geck-Moeller Loleta, CA
“I didn’t realize that life would be so easy after hypnosis. The desire to pick up a cigarette and light one was gone. Both my boyfriend and I became non-smokers…We took a vacation immediately afterwards smoke free, for the first time in 20 years! The ability to walk by other smokers and not realize that I was ever a smoker is amazing to me. No desire, no panic attacks, just easy breathing and better smelling clothing! I am forever grateful, and forever smoke free! Thank you Elizabeth.”
Kimberly Sweet Arcata, CA
“This really works!! I smoked for 36 years…After one visit I threw my cigarettes in the garbage and never went back to the smoker I was. I feel so much better!! This was easier than I ever thought it would be. I Love being smoke free, I Love all the money I’m saving, but most of all I Love the life that I’m saving (mine!) Thank you so much Elizabeth!! I am a non-smoker and will be for the rest of my life.”
Carrie Warren Eureka, CA
“I had been a closet smoker on and off for over 40 years. Every time I quit, the struggle to stay smoke-free never left me for long. I would eventually pick one up again when I spent the holidays with an old friend who still smokes, the same one who was with me when I bought my first pack at 17. The association was too strong for me to fight. After meeting with Elizabeth for one session, I have not smoked once. Best of all, I have spent 4 holidays with Kim and her husband (both smoke 2 packs a day) and I don’t even have the thought, let alone the urge, to join them! It was so easy, with none of the common side effects like weight gain or irritability. Thanks, Elizabeth, for giving me the tools to own my life again!”
Anonymous in CA
“The hypnosis session I participated in with Elizabeth worked perfectly. I stopped smoking immediately….This type of treatment should be more widely advertised. People should know how well it works and how easy and painless it is.”
Lynn Breckner Eureka, CA
“I chewed tobacco for over 30 years and was tired of it, but powerless of its grip on me when I found Elizabeth Connors-Keith at Hypnosis for Health. We worked on it through hypnosis. It was not easy, I had a lot of work ahead of me. I think chewing tobacco is as or is more addictive than smoking. Along with four sessions of hypnosis I chewed nicotine gum. By being focused she helped me quit the habit; it has been four months now. I can’t thank her enough.”
Craig Costa Stockton, CA
“To you smokers: I smoked for 30 years and tried to quit using patches, Chantix, and now hypnotherapy, I did not stand a chance until hypnotherapy…..I have not smoked, and I have not been a jerk to the world. Give it a try!
Garret Turnfine Eureka, CA
“I have had great success with Hypnosis. I have been smoke free for a year and a half since being hypnotized. It was really quite remarkable to walk out of my appointment and not have any desire to smoke. I am enjoying continued success and urge anyone who is having a problem quitting to try this method.”
H.H. Eureka, CA
“For those of you that smoke and think that you can’t quit, I am here to tell you that is not true. I have smoked for 44 years and attempted to quit several times with no success. Then I learned of Hypnosis for Health from a friend. I am now a ‘non-smoker’! I am so grateful to Elizabeth for setting me free from the addiction. With her help anyone of you can be smoke-free. When attempting to quit before it was always a struggle. With hypnosis I can’t believe how easy it is, how happy I am, and how much better I feel.”
Janet Barnhart Eureka, CA
“I feel great after not smoking for one month now. For anyone that is looking for a safe and effective way to eliminate their smoking habit, I highly recommend Hypnosis for Health in Eureka. The focus on changing the views of the subconscious mind really works! Do not put this off, now is the time!”
Sam K. Arcata, CA
Study Skills
“I recently had a a DMV test. I was panicking and not feeling confident that I can do it. I called the night before and we did hypnosis; she guided me to feel confident, relaxed and strong. I went in the next morning feeling confident and relaxed and I passed my exam. I never felt this confident in taking an exam. I have future exams to come and the person I will turn to is Elizabeth.” Anonymous McKinleyville, CA
“When I first heard of hypnotherapy it was from television shows and I had never considered it as something I could practically apply to my own life. But, I had an exam to finalize two years of an extremely challenging class and one last chance to pass before having to change career paths. I decided that with one month to go, I would get some help…We set up three strategic sessions to achieve my goal. Each session built upon the last and after only one session I was getting comprehensive results. All the fear and anxiety I had, I was able to let go of. My study sessions became clear and focused, and I was absorbing the information with ease, as if it were my favorite thing to do. Distractions were no longer an issue and I was finally putting in the work in ways that I could not do prior to the therapy sessions. Prior to the hypnotherapy, my studies were ineffective because my mind would wander off to things other than what I would read and the fear of not passing prevented me from enjoying and comprehending what I was reading. After the sessions I was studying with every possible spare moment and finding myself reading up to four hours per night and enjoying the subject matter again! When test day came, I went through it without fear or anxiety... A few days later I got the news that … I had not only passed, I had aced the exam! Hypnotherapy is a very easy to understand, and practical way to get help with your goals. I would highly recommend it to anyone who has a goal and any uncertainty attached to it. Hypnotherapy will help you to bring out your best and achieve whatever it is you know deep down you want to accomplish.”
D.M. Arcata, CA
Weight Loss
“I highly recommend Elizabeth Connors-Keith for hypnotherapy. I had a serious addiction to Starbucks chai (yeah, sounds crazy I know), was sometimes drinking up to three large chais a day! She helped me kick that addiction in one session. I was skeptical as to whether hypnosis would even work but I’m a believer now. She helped me with weight loss as well, after just a few sessions I was empowered with skills to control my sporadic stress eating, helping me return to my previous healthy eating habits. Combined with increased activity and the dietary changes she helped me revive, I’ve lost 29 pounds to date. I opted for in person sessions and absolutely love the quaint, cozy setting. All in all I’m very pleased with my experience with Elizabeth.” Melinda Ledbetter Eureka, CA
“For as long as I can remember I’ve been a big eater and inordinately fond of sweets. I decided to see Elizabeth because my night time binge eating was out of control and I’d gained a disturbing amount of weight in the last few years. After a few sessions with Elizabeth my entire relationship with food has changed… cravings are gone, I’m eating in a more healthy way, no binging, no interest in sugar, sensible portion sizes, cooking at home vs. going to restaurants, and I’m exercising more as well. Voluntarily, and without any sense of deprivation. Thank you Elizabeth! Anonymous Arcata, CA
“Although I have only been on the hypnosis a short time it has been a positive and enlightening experience. I have learned to control the in-between meals and late night grazing. It reinforces good eating habits and the portion control issues I have had. I am amazed at how well this works and can already feel the results with my clothes becoming looser.” C.J. Eureka, CA
“Hi there: Just would like to say that Elizabeth has given me many tools to work on losing weight. I’ve also learned how to relax! My blood pressure, mood and quality of life have greatly improved. I can sincerely recommend Elizabeth; you’ll be healthier!”
Elisa Abelleira Eureka, CA
“Having used hypnosis to stop smoking 24 years ago, I was confident in my own mind that hypnosis could be used to stop my gluttonous addiction to candy, donuts, cookies, cake and ice cream. I finally found a hypnotherapist in Northern California that I could trust, Elizabeth Connors-Keith. Our first session together was successful. I have not had any sweets or serious ‘cravings’ since that session. I am confident I will never have them again. Within a few weeks I lost an inch around my waist and a few bad looking pounds too. A week ago I needed a blood test for an exam, which yielded the lowest bad cholesterol reading I’ve had in 40 years. That is great news for this 69 yr. old. The medical assistant said I was the only senior she had met with this low cholesterol without being on medication! I owe this to hypnosis, as the only thing that changed in my life was ‘no more sweets’! Thank you Elizabeth.” Donald Ott Eureka, CA
“I gained 20 lbs. ten years ago and had never been able to get the pounds off….Elizabeth gave me positive images and ‘tapes’ to put in my mind in place of the negative thoughts….I have succeeded in losing 15 of the 20 lbs…Hypnosis helped give me the tools to tackle the problem and get to know myself better on the way. It has been the only method that has helped me lose weight, because it is about the mind making loving decisions for your own well-being. Thank you.” Jenny Trewartha Eureka, CA
“I believe that working with Elizabeth has allowed me to make many positive changes in my life. I have experienced increased energy and a sense of well-being and more positive outlook. My diet has greatly improved and I feel healthier & more focused in my life.”
Janis Tillery Redway, CA
*Results not necessarily typical. Individual results may vary.